My approach

Interested in exploring the emotional blocks and patterns that are preventing you from living your most true self? Ready to feel empowered as we create a safe, trusting space? As a psychotherapist, I have an eclectic, evidenced-based approach, honoring clients’ unique stories, needs, values and goals. Informed by the approaches of:

  • Narrative Therapy

  • Accelerated Experiential Dynamic Psychotherapy

  • Psychodynamic Psychotherapy

I build genuine, caring relationships and connections with clients so that they can thrive.

My goal is to support you in finding ways to feel better that ‘stick’, providing support and insights to help you clarify and take action on your path forward.

What I offer

Individual Therapy via Telehealth

  • Aging

  • Anxiety

  • Career transitions

  • Climate anxiety

  • Depression

  • Graduate school stress

  • Grief and loss

  • Job-related stress

  • Life transitions

  • Relationship
    dynamics

  • Sexual & gender
    identity

  • Trauma

Partners Therapy via Telehealth

Siblings, couples, open relationships, polyamorous partners, thruples, friends, professional colleagues, situationships, whatever you’ve got going on.

Coaching via Telehealth

Sometimes, you need someone to talk through an immediate issue, such as a challenge with a school or job transition or decision, a relationship situation, or navigating how to support aging parents. Coaching is an opportunity to partner on a range of issues that need action now.